In Zákros, Greece, pollen allergies are common. Trees, grasses, and weeds produce pollen, causing symptoms like sneezing, runny nose, and itchy eyes.
Pollen seasons vary in Zákros. Trees pollinate from February to May, with olive and cypress trees being the biggest allergenic contributors. Grasses pollinate from May to July.
Weeds, like ragweed, pollinate from July to September. This is the worst time for pollen allergy sufferers in Zákros. Pollen counts are usually highest during this period.
To minimize symptoms, stay indoors during peak pollen hours, keep windows closed, and use air conditioning. Remove allergens from your home by washing fabrics and cleaning surfaces regularly.
When pollen counts are high, we suggest doing these things to help with allergies, especially on windy days when pollen is flying around.