Pollen allergies affect many people in Los Gallardos, Spain. Pollen is produced by trees, grasses, and weeds. It's carried by wind and can travel far distances.
Pollen seasons vary in Los Gallardos. Olive trees pollinate from May to June. Grasses pollinate from June to July. Weeds pollinate from August to September.
Pollen counts are highest in the morning and evening. Rain and wind can affect pollen levels. Humidity can make pollen heavier and more likely to settle.
Avoiding outdoor activities during peak pollen times can help alleviate symptoms. Wearing masks and washing clothes after being outdoors can also help reduce exposure to pollen.
When pollen counts are high, we suggest doing these things to help with allergies, especially on windy days when pollen is flying around.