Pollen allergies occur when the body reacts to tiny particles from plants. These particles are in the air and can cause symptoms like sneezing and itchiness.
In Almería, Spain, pollen seasons vary by plant type. Olive trees produce pollen from May to June. Grasses pollinate from May to August.
Other plants, like cypress and pine trees, release pollen from February to April. Weeds like ragweed and sagebrush pollinate from July to September.
Pollen counts are usually highest on windy, sunny days. Staying indoors on these days can help alleviate symptoms. Keeping windows closed and using air purifiers also help.
When pollen counts are high, we suggest doing these things to help with allergies, especially on windy days when pollen is flying around.