Pollen allergies affect many people in Zielona Góra, Poland. Trees, grasses, and weeds release pollen into the air, causing allergy symptoms.
Trees start pollen production in late March, peaking in April. This is the first pollen season. Birch, oak, and hazel trees are the main culprits.
Grasses start releasing pollen in May and June. This is the second pollen season. Weeds like ragweed produce pollen from July to September.
Pollen levels are highest on warm, sunny days. Rain and wind can lower pollen counts. People with allergies should stay indoors during peak pollen times and keep windows closed.
When pollen counts are high, we suggest doing these things to help with allergies, especially on windy days when pollen is flying around.