Pollen count in Zgorzelec

• Thursday 🤧
  Birch: 137.7 g/m³
  Grass: 3.2 g/m³
  
• Friday 🤧
  Birch: 210.8 g/m³
  Grass: 12.9 g/m³
  
• Saturday 🤧
  Birch: 620.2 g/m³
  Grass: 34.3 g/m³
  
• See our chart for an hourly overview.

• 4-Day Chart
• Annual Overview

Pollen allergies affect many people in Zgorzelec, Poland. Trees, grasses, and weeds release pollen into the air, causing allergic reactions. Symptoms include sneezing, runny nose, and itchy eyes.

In Zgorzelec, pollen season starts in March with tree pollen. Birch, oak, and hazel trees are common allergenic species. Grasses release pollen in May and June.

Weeds like ragweed and nettle produce pollen from July to September. These plants grow in fields, gardens, and along roads. People with pollen allergies should avoid outdoor activities during peak pollen times.

Knowing pollen seasons helps people with allergies prepare. Check pollen forecasts and stay indoors when pollen counts are high. Keeping windows closed and using air purifiers can also reduce exposure.

Chart

Recommendations

When pollen counts are high, we suggest doing these things to help with allergies, especially on windy days when pollen is flying around.

• Wear masks if necessary
• Shower after going out
• Wear sunglasses if windy
• Close windows and doors
• Use an indoor air purifier
• Avoid wearing woolen clothes outside
• Limit outdoor activities

Annual Pollen Overview

Check out this month-by-month overview of the daily average pollen count in Zgorzelec 🌾. This data is based on previous years and serves as a guideline to help you understand when different pollen seasons typically occur in your city.

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