Pollen Count in Jelenia Góra
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Jelenia Góra is a city in southwestern Poland. Pollen season starts in March. Trees and plants begin to bloom. Air fills with tiny pollen particles.
Updated: 3/21/2026
In March and April, alder and hazel trees release pollen. May brings birch tree pollen. People notice more pollen in the air. It makes eyes and noses feel funny.
Summer months bring grass and weed pollen. June and July are peak months. Pollen counts are high. Evenings can be worse than mornings.
By September, pollen counts decrease. Some plants still produce pollen. Winter months have little to no pollen. City air feels cleaner during this time.
Pollen Forecast Chart
Recommendations
When pollen concentrations reach a peak, we suggest these simple steps to help with hay fever. These tips are extra important on windy days when plants are in peak anthesis (the time when they release the most pollen).
- Wear masks if necessary
- Shower after going out
- Wear sunglasses if windy
- Close windows and doors
- Use an indoor air purifier
- Avoid wearing woolen clothes outside
- Limit outdoor activities
Annual Pollen Overview
Check out this month-by-month overview of the daily average pollen count in Jelenia Góra 🌾. This data is based on previous years and serves as a guideline to help you understand when different pollen seasons typically occur in your city.
| Alder | Birch | Grass | Mugwort | Olive | Ragweed | |
|---|---|---|---|---|---|---|
| Jan | 1 | 0 | 0 | 0 | 0 | 0 |
| Feb | 26.7 | 0 | 0 | 0 | 0 | 0 |
| Mar | 1.8 | 602.8 | 0.2 | 0 | 0 | 0 |
| Apr | 0.6 | 3909 | 11.3 | 0 | 1.4 | 0 |
| May | 0 | 67 | 130.3 | 0 | 0.6 | 0 |
| Jun | 0 | 2.3 | 594.6 | 0.3 | 0.1 | 0 |
| Jul | 0 | 0.3 | 217.6 | 73.7 | 0 | 0 |
| Aug | 0 | 0 | 51.8 | 81.1 | 0 | 18.6 |
| Sep | 0 | 0 | 7.8 | 9.7 | 0 | 103.3 |
| Oct | 0 | 0 | 0 | 0.2 | 0 | 0 |
| Nov | 0 | 0 | 0 | 0 | 0 | 0 |
| Dec | 0 | 0 | 0 | 0 | 0 | 0 |