In Tona, Spain, many people suffer from pollen allergies. These allergies cause symptoms like sneezing, congestion, and itchy eyes. Pollen is the main culprit behind these issues.
Tona has two main pollen seasons. The first season starts in February and lasts until April, with oak and hazelnut trees releasing pollen. The second season begins in May and ends in July, with grasses and weeds releasing pollen.
During pollen seasons, people with allergies should stay indoors when possible. Keeping windows and doors closed can help reduce pollen exposure. Washing hands and clothes frequently also helps.
Tona's pollen levels are usually highest in the morning and early afternoon. Avoiding outdoor activities during these times can help minimize symptoms. Staying informed about daily pollen levels can also help people with allergies plan their days.
When pollen counts are high, we suggest doing these things to help with allergies, especially on windy days when pollen is flying around.