Pollen count in Girona

• Feb 22 🙂
  Alder: 0.5 g/m³
  
• Feb 23 😐
  Alder: 44.8 g/m³
  Grass: 0.9 g/m³
  
• Feb 24 😐
  Alder: 57.9 g/m³
  Grass: 2.2 g/m³
  
• See our chart for an hourly overview.

Pollen allergies affect people in Girona, Spain. Symptoms include sneezing, runny nose, itchy eyes, and congestion. Trees, grasses, and weeds release pollen into the air.

In Girona, tree pollen season starts in January and ends in April. Olive, oak, and birch trees are the main culprits. Pollen counts are highest in February and March.

Grass pollen season runs from May to July. This is the most intense pollen season in Girona. Pollen counts peak in June.

Weed pollen season starts in August and ends in October. Ragweed and other weeds release large amounts of pollen. Checking daily pollen forecasts helps plan outdoor activities.

Chart

Recommendations

When pollen counts are high, we suggest doing these things to help with allergies, especially on windy days when pollen is flying around.

• Wear masks if necessary
• Shower after going out
• Wear sunglasses if windy
• Close windows and doors
• Use an indoor air purifier
• Avoid wearing woolen clothes outside
• Limit outdoor activities

Disclaimer

* The pollen count information provided for Girona is for educational purposes only, sourced from the CAMS European air quality database. We cannot guarantee its accuracy or reliability. This information is not a substitute for professional medical advice. Consult a qualified healthcare provider for medical concerns. We are not medical professionals.