Pollen allergies affect many people in Perpignan, France. Pollen is a harmless substance found in trees, grasses, and weeds. It causes allergic reactions in some individuals.
Pollen seasons vary in Perpignan. Tree pollen is most abundant from February to April. Grass pollen is highest from May to July. Weed pollen peaks from August to October.
During pollen seasons, people with allergies may experience symptoms. These include sneezing, runny nose, itchy eyes, and congestion. They may also feel tired and experience headaches.
To minimize symptoms, stay indoors on windy days and during peak pollen hours. Keep windows closed and use air conditioning. Wear a mask when outdoors to filter out pollen.
When pollen counts are high, we suggest doing these things to help with allergies, especially on windy days when pollen is flying around.