Pollen allergies affect many people in Béziers, France. They occur when the body reacts to pollen from trees, grasses, and weeds. Symptons include sneezing, runny nose, and itchy eyes.
In Béziers, pollen seasons start in February with tree pollen. This is followed by grass pollen in May and weed pollen in July. Each season lasts around 2-3 months.
Tree pollen is the most allergenic. Cypress, olive, and birch trees are common allergy triggers. Their pollen is light and easily carried by the wind, making it hard to avoid.
To reduce exposure, stay indoors when pollen counts are high, keep windows closed, and use air purifiers. Wearing a mask when outdoors can also help.
When pollen counts are high, we suggest doing these things to help with allergies, especially on windy days when pollen is flying around.