Pollen allergies affect many people in Olsztyn, Poland. Symptoms include sneezing, runny nose, itchy eyes, and congestion. They appear when pollen counts are high.
Tree pollen season starts in late March and lasts until early May. Birch and oak trees are common allergenic species. Their pollen spreads easily in windy weather.
Grass pollen season begins in late May and ends in early July. It's the most intense pollen period in Olsztyn. Grasses are widespread in lawns, parks, and meadows.
Ragweed pollen season starts in mid-August and lasts until early October. Ragweed grows along roads, fields, and near waterways. Its pollen is highly allergenic and causes strong reactions.
When pollen counts are high, we suggest doing these things to help with allergies, especially on windy days when pollen is flying around.