Pollen Count in Narbonne

4-Day Chart
Annual Overview

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Narbonne, France has a Mediterranean climate. Pollen seasons start early. Trees release pollen in February. Olive trees pollinate in March. Many people suffer during this time.

Updated: 5/1/2026

Grass pollen season begins in May. It's the worst month for pollen. Grasses release a lot of pollen. This makes breathing difficult for some people.

Weeds and plants pollinate in summer. August and September are still pollen-heavy months. Some trees pollinate again in fall. But levels are generally lower then.

Winter is quiet. Little to no pollen is released. December, January, and February are usually calm. Then the cycle starts over with tree pollen in February.

Pollen Forecast Chart

Recommendations

When pollen concentrations reach a peak, we suggest these simple steps to help with hay fever. These tips are extra important on windy days when plants are in peak anthesis (the time when they release the most pollen).

Wear masks if necessary
Shower after going out
Wear sunglasses if windy
Close windows and doors
Use an indoor air purifier
Avoid wearing woolen clothes outside
Limit outdoor activities

Annual Pollen Overview

Check out this month-by-month overview of the daily average pollen count in Narbonne 🌾. This data is based on previous years and serves as a guideline to help you understand when different pollen seasons typically occur in your city.

	Alder	Birch	Grass	Mugwort	Olive	Ragweed
Jan	0.2	0	0	0	0	0
Feb	31.2	0	0.2	0	0	0
Mar	65.2	214.7	4.7	0	0	0
Apr	13.5	117.1	20.4	0	2.3	0
May	0.7	9.8	229.8	0	13.9	0
Jun	0.6	1.5	258	0	15.7	0
Jul	0	0	147.4	4.4	0.2	0.1
Aug	0	0	41.5	6	0	7.3
Sep	0	0	7.5	7.7	0	3.2
Oct	0	0	2.4	3	0	0.1
Nov	0	0	0	0.8	0	0
Dec	0	0	0	0	0	0

Nearby Places

Disclaimer * The pollen count information provided for Narbonne is for educational purposes only, sourced from the CAMS European air quality database. We cannot guarantee its accuracy or reliability. This information is not a substitute for professional medical advice. Consult a qualified healthcare provider for medical concerns. We are not medical professionals.