Pollen allergies affect many people in Gdynia, Poland. Trees, grasses, and weeds release tiny particles into the air, causing allergic reactions. Symptoms include sneezing, runny nose, and itchy eyes.
Gdynia's pollen season typically starts in late March and lasts until late August. Trees pollinate first, followed by grasses and weeds. Pollen counts are highest on warm, sunny days.
Trees like birch, oak, and hazel release pollen in spring. Grasses pollinate in summer, and weeds like ragweed and nettle release pollen in late summer.
Peak pollen seasons in Gdynia are usually in May and July. Staying indoors, using air purifiers, and keeping windows closed can help reduce exposure to pollen.
When pollen counts are high, we suggest doing these things to help with allergies, especially on windy days when pollen is flying around.