Pollen Count in Zakopane
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Zakopane has different pollen seasons. Trees and plants release pollen into the air. This happens at different times of the year. Winter is usually quiet.
Updated: 2/28/2026
In March, tree pollen starts to appear. It's a problem for some people. Birch trees are the biggest culprits. They produce a lot of pollen.
Summer is a busy time for pollen. Grass and weeds release pollen into the air. July and August are the worst months. People stay indoors.
Autumn is less busy. Some plants still produce pollen. It's not as bad as spring or summer. The air is cleaner in Zakopane during autumn.
Pollen Forecast Chart
Recommendations
When pollen concentrations reach a peak, we suggest these simple steps to help with hay fever. These tips are extra important on windy days when plants are in peak anthesis (the time when they release the most pollen).
- Wear masks if necessary
- Shower after going out
- Wear sunglasses if windy
- Close windows and doors
- Use an indoor air purifier
- Avoid wearing woolen clothes outside
- Limit outdoor activities
Annual Pollen Overview
Check out this month-by-month overview of the daily average pollen count in Zakopane 🌾. This data is based on previous years and serves as a guideline to help you understand when different pollen seasons typically occur in your city.
| Alder | Birch | Grass | Mugwort | Olive | Ragweed | |
|---|---|---|---|---|---|---|
| Jan | 2.5 | 0 | 0 | 0 | 0 | 0 |
| Feb | 1 | 0 | 0 | 0 | 0 | 0 |
| Mar | 53.8 | 33.2 | 0.1 | 0 | 0 | 0 |
| Apr | 6.3 | 1063.8 | 11.5 | 0 | 0.7 | 0 |
| May | 0.2 | 342.1 | 80.9 | 0 | 0.2 | 0 |
| Jun | 0 | 132.2 | 572.6 | 0.1 | 8.1 | 0 |
| Jul | 0 | 0.3 | 225.2 | 19.1 | 0 | 0 |
| Aug | 0 | 0 | 74.1 | 80.3 | 0 | 77 |
| Sep | 0 | 0 | 8.7 | 32.6 | 0 | 106.1 |
| Oct | 0 | 0 | 0.6 | 1.2 | 0 | 0 |
| Nov | 0 | 0 | 0 | 0 | 0 | 0 |
| Dec | 0 | 0 | 0 | 0 | 0 | 0 |
(4 km)