Kościelisko, Poland has high levels of pollen in the air during certain times of the year. This causes allergic reactions in many people.
Tree pollen is the first to appear, usually in late March or early April. Birch, oak, and hazel trees release their pollen into the air.
Grass pollen follows in May and June. This type of pollen is particularly irritating to people with allergies.
The worst time for pollen allergies is usually in July and August, when weeds like ragweed and nettle release their pollen. This is the peak pollen season.
When pollen counts are high, we suggest doing these things to help with allergies, especially on windy days when pollen is flying around.