Pollen count in Ząb

• Thursday 🤧
  Birch: 942.2 g/m³
  Grass: 28.3 g/m³
  
• Friday 🤧
  Birch: 92.7 g/m³
  Grass: 4.3 g/m³
  
• Saturday 🤧
  Birch: 1127.8 g/m³
  Grass: 28.5 g/m³
  
• See our chart for an hourly overview.

• 4-Day Chart
• Annual Overview

Here is a clear and concise text about pollen allergies and pollen seasons in Ząb, Poland:

Pollen allergy symptoms include sneezing, runny nose, itchy eyes, and congestion. They occur when pollen counts are high.

Ząb, Poland has two main pollen seasons. The first is from late March to early May, when trees release pollen.

The second pollen season is from late May to early August, when grasses and weeds release pollen. This season is shorter but still causes issues.

Ząb's location in southern Poland means pollen counts can be high, especially on windy days.

Chart

Recommendations

When pollen counts are high, we suggest doing these things to help with allergies, especially on windy days when pollen is flying around.

• Wear masks if necessary
• Shower after going out
• Wear sunglasses if windy
• Close windows and doors
• Use an indoor air purifier
• Avoid wearing woolen clothes outside
• Limit outdoor activities

Annual Pollen Overview

Check out this month-by-month overview of the daily average pollen count in Ząb 🌾. This data is based on previous years and serves as a guideline to help you understand when different pollen seasons typically occur in your city.

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