Pollen Count in Sosnowiec

4-Day Chart
Annual Overview

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Sosnowiec, Poland has different pollen seasons. Tree pollen is in the air from March to May. People notice it when trees start growing leaves and flowers.

Updated: 3/5/2026

Grass pollen season starts in May and lasts until July. Grasses release a lot of pollen when they grow and make seeds. This makes people feel unwell.

Weed pollen season begins in July and ends in September. Weeds like mugwort and ragweed make a lot of pollen. This pollen stays in the air for a long time.

Winter months have little to no pollen. It's a relief for people who feel bad during pollen seasons. They can enjoy the outdoors without discomfort.

Pollen Forecast Chart

Recommendations

When pollen concentrations reach a peak, we suggest these simple steps to help with hay fever. These tips are extra important on windy days when plants are in peak anthesis (the time when they release the most pollen).

Wear masks if necessary
Shower after going out
Wear sunglasses if windy
Close windows and doors
Use an indoor air purifier
Avoid wearing woolen clothes outside
Limit outdoor activities

Annual Pollen Overview

Check out this month-by-month overview of the daily average pollen count in Sosnowiec 🌾. This data is based on previous years and serves as a guideline to help you understand when different pollen seasons typically occur in your city.

	Alder	Birch	Grass	Mugwort	Olive	Ragweed
Jan	4.4	0	0	0	0	0
Feb	36.4	0	0	0	0	0
Mar	1773.4	315.5	0	0	0	0
Apr	6.4	3286.6	15.8	0	0.3	0
May	0.2	75.6	110.8	0	0.1	0
Jun	0	2.5	706.5	0.3	1.8	0
Jul	0	0.4	285	121.3	0	0
Aug	0	0	79.9	207	0	131
Sep	0	0	8.3	35.1	0	155.2
Oct	0	0	0.7	3	0	0.1
Nov	0	0	0	0	0	0
Dec	0	0	0	0	0	0

Nearby Places

Disclaimer * The pollen count information provided for Sosnowiec is for educational purposes only, sourced from the CAMS European air quality database. We cannot guarantee its accuracy or reliability. This information is not a substitute for professional medical advice. Consult a qualified healthcare provider for medical concerns. We are not medical professionals.