Pollen Count in Rabka-Zdrój

4-Day Chart
Annual Overview

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Rabka-Zdrój gets a lot of pollen in the air. Trees and flowers make pollen. It floats in the air and can cause problems. Pollen comes in different types.

Updated: 3/11/2026

Spring is when pollen starts. Trees like birch and pine make a lot of pollen. It happens in March and April. The air can be filled with pollen.

In late spring and early summer, grass and weeds make pollen. June and July are busy months. There is a lot of pollen in the air. It's hard to breathe.

In late summer and early fall, less pollen is in the air. September and October are quieter months. Some trees still make pollen, but not as much.

Pollen Forecast Chart

Recommendations

When pollen concentrations reach a peak, we suggest these simple steps to help with hay fever. These tips are extra important on windy days when plants are in peak anthesis (the time when they release the most pollen).

Wear masks if necessary
Shower after going out
Wear sunglasses if windy
Close windows and doors
Use an indoor air purifier
Avoid wearing woolen clothes outside
Limit outdoor activities

Annual Pollen Overview

Check out this month-by-month overview of the daily average pollen count in Rabka-Zdrój 🌾. This data is based on previous years and serves as a guideline to help you understand when different pollen seasons typically occur in your city.

	Alder	Birch	Grass	Mugwort	Olive	Ragweed
Jan	2.3	0	0	0	0	0
Feb	4.5	0	0	0	0	0
Mar	322.8	60.2	0.1	0	0	0
Apr	5.3	2069	16.7	0	0.4	0
May	0.2	170.8	137.5	0	0.1	0
Jun	0	7.7	828.9	0.1	4.7	0
Jul	0	0.3	300.6	15.8	0	0
Aug	0	0	83.4	44	0	58.1
Sep	0	0	8	15	0	63.2
Oct	0	0	0.5	0.5	0	0
Nov	0	0	0	0	0	0
Dec	0	0	0	0	0	0

Nearby Places

Disclaimer * The pollen count information provided for Rabka-Zdrój is for educational purposes only, sourced from the CAMS European air quality database. We cannot guarantee its accuracy or reliability. This information is not a substitute for professional medical advice. Consult a qualified healthcare provider for medical concerns. We are not medical professionals.