Pollen count in Rabka-Zdrój

• Thursday 🤧
  Birch: 975.6 g/m³
  Grass: 10 g/m³
  
• Friday 😐
  Birch: 82.6 g/m³
  Grass: 1.1 g/m³
  
• Saturday 🤧
  Birch: 1213.6 g/m³
  Grass: 33.3 g/m³
  
• See our chart for an hourly overview.

• 4-Day Chart
• Annual Overview

Rabka-Zdrój, Poland has a significant pollen problem. Trees, grass, and weeds produce pollen, causing allergic reactions in many people. Symptoms include sneezing, runny nose, and itchy eyes.

The pollen season in Rabka-Zdrój typically starts in March and lasts until September. Trees like birch, oak, and hazel release pollen from March to May. Grass pollen is highest in June and July.

Weeds like nettle and sorrel produce pollen from July to September. This period is particularly challenging for people with allergies. They should stay indoors during peak pollen hours and keep windows closed.

It's essential to monitor local pollen counts to plan daily activities. Pollen levels are usually highest on warm, sunny days and lowest on cool, rainy days.

Chart

Recommendations

When pollen counts are high, we suggest doing these things to help with allergies, especially on windy days when pollen is flying around.

• Wear masks if necessary
• Shower after going out
• Wear sunglasses if windy
• Close windows and doors
• Use an indoor air purifier
• Avoid wearing woolen clothes outside
• Limit outdoor activities

Annual Pollen Overview

Check out this month-by-month overview of the daily average pollen count in Rabka-Zdrój 🌾. This data is based on previous years and serves as a guideline to help you understand when different pollen seasons typically occur in your city.

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