Pollen allergy, also known as hay fever, is a common allergy in Raba Wyżna, Poland. It occurs when the body reacts to airborne pollen particles.
Trees and grasses release pollen into the air, causing allergic reactions. In Raba Wyżna, trees like birch, oak, and hazel pollinate from March to May.
Grasses pollinate from May to July, causing more allergy symptoms. Weeds like nettle and sorrel pollinate from July to September, ending the pollen season.
During pollen season, people with allergies experience symptoms like sneezing, runny noses, and itchy eyes. They can take steps to avoid pollen and reduce symptoms.
When pollen counts are high, we suggest doing these things to help with allergies, especially on windy days when pollen is flying around.