Here is a text about pollen allergies and pollen seasons in Kalamata, Greece:
Pollen allergies occur when the body's immune system reacts to pollen from trees, grasses, and weeds. Symptoms include itchy eyes, runny nose, and sneezing.
In Kalamata, Greece, pollen seasons vary by plant type. Trees like olive and cypress produce pollen from January to April. Grasses pollinate from May to July.
Weeds like ragweed and sagebrush release pollen from August to November. Peak pollen counts usually occur during these periods.
It's essential to monitor local pollen counts and take precautions like staying indoors, using air purifiers, and wearing masks to reduce exposure.
When pollen counts are high, we suggest doing these things to help with allergies, especially on windy days when pollen is flying around.