Pollen allergies affect many people in Cupra Marittima, Italy. During pollen seasons, trees, grasses, and weeds release tiny particles into the air. These particles cause allergic reactions.
Cupra Marittima's pollen seasons start in March with trees like olive and birch. In May, grasses release their pollen, making symptoms worse. Weeds like ragweed join in August.
Symptoms of pollen allergies include itchy eyes, runny nose, and sneezing. Some people experience congestion, coughing, and headaches. Skin rashes and sinus infections can also occur.
To minimize symptoms, stay indoors during peak pollen hours, keep windows closed, and use air purifiers. Wear masks when outdoors and shower after being outside.
When pollen counts are high, we suggest doing these things to help with allergies, especially on windy days when pollen is flying around.