Pollen Count in Zarautz

4-Day Chart
Annual Overview

Now on iOS! 📱 Get daily pollen updates, forecasts, and alerts on your iPhone ✨.

Zarautz, Spain has pollen seasons. Trees and plants release pollen into the air. This happens when it's warm and sunny. Pollen counts are high in spring.

Updated: 3/6/2026

February to May is the worst. Olive trees produce a lot of pollen. Many people stay inside when counts are high. Windows are closed to keep pollen out.

Grasses and weeds also produce pollen. This happens in late spring and summer. Pollen counts are lower near the ocean. Zarautz is a coastal town.

People watch pollen forecasts. They plan activities when counts are low. It's a big deal for some residents. They adjust daily routines during pollen seasons.

Pollen Forecast Chart

Recommendations

When pollen concentrations reach a peak, we suggest these simple steps to help with hay fever. These tips are extra important on windy days when plants are in peak anthesis (the time when they release the most pollen).

Wear masks if necessary
Shower after going out
Wear sunglasses if windy
Close windows and doors
Use an indoor air purifier
Avoid wearing woolen clothes outside
Limit outdoor activities

Annual Pollen Overview

Check out this month-by-month overview of the daily average pollen count in Zarautz 🌾. This data is based on previous years and serves as a guideline to help you understand when different pollen seasons typically occur in your city.

	Alder	Birch	Grass	Mugwort	Olive	Ragweed
Jan	152.7	0	0	0	0	0
Feb	228.8	0	0	0	0	0
Mar	34.3	76.9	6.8	0	0	0
Apr	0.2	56.2	36	0	3.1	0
May	0.2	1.7	130.4	0	19.2	0
Jun	0	0.3	190.5	0	2.4	0
Jul	0	0	84.9	1.2	0	0.4
Aug	0	0	25.6	3.1	0	1.5
Sep	0	0	4.5	3.4	0	1.5
Oct	0	0	1.1	0.9	0	0
Nov	0	0	0.1	0.6	0	0
Dec	0	0	0	0	0	0

Nearby Places

Disclaimer * The pollen count information provided for Zarautz is for educational purposes only, sourced from the CAMS European air quality database. We cannot guarantee its accuracy or reliability. This information is not a substitute for professional medical advice. Consult a qualified healthcare provider for medical concerns. We are not medical professionals.