Pollen allergies affect many people in Wołosate, Poland. Pollen comes from trees, grasses, and weeds. It's tiny, light, and can travel far on wind.
Wołosate has three main pollen seasons. Tree pollen season starts in March and lasts until May. Grass pollen season begins in May and ends in July.
Weed pollen season starts in July and lasts until September. The highest pollen counts are usually in May and June. These are the worst months for allergy sufferers.
On high-pollen days, stay indoors, keep windows closed, and use air purifiers. Avoid outdoor activities, especially on windy days. Wear a mask when outside.
When pollen counts are high, we suggest doing these things to help with allergies, especially on windy days when pollen is flying around.