Pollen allergies affect many people in Ustrzyki Górne, Poland. Symptoms include sneezing, runny nose, itchy eyes, and congestion. Pollen counts are highest in spring and summer.
Trees like birch, alder, and hazel release pollen in early spring, typically from late March to early May. This is the first pollen season. Pollen counts are usually highest in April.
Grasses and cereals release pollen in late spring and early summer, from May to July. This is the second pollen season. Pollen counts are highest in June.
Pollen counts are usually lower in autumn and winter. However, some people may still experience symptoms due to weeds like nettle and sorrel releasing pollen during this time.
When pollen counts are high, we suggest doing these things to help with allergies, especially on windy days when pollen is flying around.