Pollen count in Trondheim

• May 11 🤧
  Birch: 208.5 g/m³
  
• May 12 🤧
  Birch: 886.6 g/m³
  
• May 13 😩
  Birch: 4090 g/m³
  
• See our chart for an hourly overview.

Trondheim, Norway has cool, wet weather with temperatures rarely exceeding 20°C (68°F). Summers are short and winters can be long with snowfall.

The pollen season in Trondheim is generally mild due to the cool climate. Tree pollen, particularly birch, is highest in May. Grass pollen peaks in late June and early July.

The climate in Trondheim is oceanic, with the Gulf Stream keeping temperatures moderate. Rain is common year-round, which can help limit the spread of pollen, making the allergy season less severe than in drier climates.

Chart

Recommendations

When pollen counts are high, we suggest doing these things to help with allergies, especially on windy days when pollen is flying around.

• Wear masks if necessary
• Shower after going out
• Wear sunglasses if windy
• Close windows and doors
• Use an indoor air purifier
• Avoid wearing woolen clothes outside
• Limit outdoor activities

Disclaimer

* The pollen count information provided for Trondheim is for educational purposes only, sourced from the CAMS European air quality database. We cannot guarantee its accuracy or reliability. This information is not a substitute for professional medical advice. Consult a qualified healthcare provider for medical concerns. We are not medical professionals.