Pollen Count in Torrevieja

4-Day Chart
Annual Overview

Torrevieja, Spain has a high pollen count, especially during spring and autumn. Olive, grass, and pine trees are the main pollen producers. Pollen counts peak in March and April, then again in September and October.

Updated: 2/25/2026

During peak pollen seasons, people with allergies often experience symptoms. These include itchy eyes, runny nose, sneezing, and congestion. Some people may also get skin rashes or itchy skin.

Pollen is released into the air by trees and plants, carried by wind, and inhaled. This triggers allergic reactions in sensitive individuals. Avoiding outdoor activities during peak pollen hours can help.

Pollen counts vary daily, depending on weather conditions. Warm, dry days tend to have higher pollen counts. Rainy days usually have lower counts. Staying informed about daily pollen counts can help allergy sufferers plan their day.

Pollen Forecast Chart

Recommendations

When pollen concentrations reach a peak, we suggest these simple steps to help with hay fever. These tips are extra important on windy days when plants are in peak anthesis (the time when they release the most pollen).

Wear masks if necessary
Shower after going out
Wear sunglasses if windy
Close windows and doors
Use an indoor air purifier
Avoid wearing woolen clothes outside
Limit outdoor activities

Annual Pollen Overview

Check out this month-by-month overview of the daily average pollen count in Torrevieja 🌾. This data is based on previous years and serves as a guideline to help you understand when different pollen seasons typically occur in your city.

	Alder	Birch	Grass	Mugwort	Olive	Ragweed
Jan	0	0	0	0	0	0
Feb	0.8	0	0.5	0	0	0
Mar	1.5	3	6.5	0	0	0
Apr	1.9	11.5	39.2	0	29.9	0
May	0.1	1.5	124.1	0	308.3	0
Jun	0.1	2.1	54.8	0	25	0
Jul	0	0.2	18.2	0.3	0	0
Aug	0	0	5.8	0.9	0	1.8
Sep	0	0	0.9	0.2	0	0.1
Oct	0	0	0	218.6	0	0
Nov	0	0	0	180.9	0	0
Dec	0	0	0	0	0	0

Nearby Places

Disclaimer * The pollen count information provided for Torrevieja is for educational purposes only, sourced from the CAMS European air quality database. We cannot guarantee its accuracy or reliability. This information is not a substitute for professional medical advice. Consult a qualified healthcare provider for medical concerns. We are not medical professionals.