Pollen Count in Stara Zagora

4-Day Chart
Annual Overview

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Stara Zagora has four main pollen seasons. Tree pollen starts in March. It's from trees like oak, beech, and pine. Many people feel unwell during this time.

Updated: 3/13/2026

Grass pollen season starts in May. It's when grasses and wheat grow. The pollen is very high in the air. People with pollen problems feel it.

Weed pollen season is in July and August. Weeds like ragweed and nettle spread pollen. The heat and dryness make it worse. People stay indoors.

The pollen season ends in September. The weather gets cooler and wetter. There is less pollen in the air. People can go outside again.

Pollen Forecast Chart

Recommendations

When pollen concentrations reach a peak, we suggest these simple steps to help with hay fever. These tips are extra important on windy days when plants are in peak anthesis (the time when they release the most pollen).

Wear masks if necessary
Shower after going out
Wear sunglasses if windy
Close windows and doors
Use an indoor air purifier
Avoid wearing woolen clothes outside
Limit outdoor activities

Annual Pollen Overview

Check out this month-by-month overview of the daily average pollen count in Stara Zagora 🌾. This data is based on previous years and serves as a guideline to help you understand when different pollen seasons typically occur in your city.

	Alder	Birch	Grass	Mugwort	Olive	Ragweed
Jan	3.8	0	0	0	0	0
Feb	7.4	0	1.4	0	0	0
Mar	209.4	66.2	10.3	0	0	0
Apr	1.2	149.9	34	0	0	0
May	0	33.4	146.5	0	11.3	0
Jun	0	8.4	432.7	0	9.1	0
Jul	0	0.1	281.2	73.4	0.1	0.5
Aug	0	0	111.8	118.1	0	158.4
Sep	0	0	42.1	82.4	0	261.9
Oct	0	0	9.8	2.7	0	0.4
Nov	0	0	1	0	0	0
Dec	0	0	0	0	0	0

Nearby Places

Disclaimer * The pollen count information provided for Stara Zagora is for educational purposes only, sourced from the CAMS European air quality database. We cannot guarantee its accuracy or reliability. This information is not a substitute for professional medical advice. Consult a qualified healthcare provider for medical concerns. We are not medical professionals.