Pollen count in Santa Ponsa

• Feb 22 🙂
  Alder: 1 g/m³
  Grass: 0.5 g/m³
  
• Feb 23 🙂
  Alder: 11.6 g/m³
  Grass: 1 g/m³
  
• Feb 24 🙂
  Alder: 4 g/m³
  Grass: 0.4 g/m³
  
• See our chart for an hourly overview.

Pollen allergies occur when the body overreacts to pollen. This can cause symptoms like sneezing, runny nose, itchy eyes, and congestion.

In Santa Ponsa, Spain, pollen seasons vary by plant type. Olive trees produce pollen from November to January. Grasses release pollen from May to July.

Trees like oak and birch produce pollen from March to May. Weeds like ragweed release pollen from July to September.

During pollen seasons, it's helpful to stay indoors, keep windows closed, and use air conditioning. This can help reduce exposure to pollen and alleviate symptoms.

Chart

Recommendations

When pollen counts are high, we suggest doing these things to help with allergies, especially on windy days when pollen is flying around.

• Wear masks if necessary
• Shower after going out
• Wear sunglasses if windy
• Close windows and doors
• Use an indoor air purifier
• Avoid wearing woolen clothes outside
• Limit outdoor activities

Disclaimer

* The pollen count information provided for Santa Ponsa is for educational purposes only, sourced from the CAMS European air quality database. We cannot guarantee its accuracy or reliability. This information is not a substitute for professional medical advice. Consult a qualified healthcare provider for medical concerns. We are not medical professionals.