Pollen allergies occur when the body reacts to pollen from plants. In Salamanca, Spain, pollen seasons vary by plant type. Trees pollinate from February to April.
Grasses pollinate from May to July. Weeds pollinate from July to October. During these periods, people with allergies may experience symptoms like sneezing, runny nose, and itchy eyes.
Pollen counts are usually highest in the morning and on windy days. People with allergies should stay indoors during peak pollen hours and avoid outdoor activities.
Wearing masks and using air purifiers can help reduce pollen exposure. Keeping windows closed and using air conditioning can also help alleviate symptoms.
When pollen counts are high, we suggest doing these things to help with allergies, especially on windy days when pollen is flying around.