Pollen count in Rome

• Thursday 🤧
  Alder: 3 g/m³
  Birch: 5.5 g/m³
  Grass: 69.7 g/m³
  Olive: 2.6 g/m³
  
• Friday 🤧
  Alder: 3.9 g/m³
  Birch: 7.9 g/m³
  Grass: 99.2 g/m³
  Olive: 32.5 g/m³
  
• Saturday 🤧
  Alder: 17 g/m³
  Birch: 20.9 g/m³
  Grass: 176.4 g/m³
  Olive: 42.9 g/m³
  
• See our chart for an hourly overview.

• 4-Day Chart
• Annual Overview

Rome, Italy has a Mediterranean climate with mild, wet winters and warm, dry summers. Pollen seasons vary but generally peak in spring and fall.

Spring pollen comes from trees like olive, cypress, and pine. Grass pollen is abundant in late spring and early summer.

Autumn pollen is mainly from weeds, such as ragweed and mugwort. Rain showers during autumn help to decrease pollen counts. However, be aware of increased mold growth in damp autumn conditions.

Chart

Recommendations

When pollen counts are high, we suggest doing these things to help with allergies, especially on windy days when pollen is flying around.

• Wear masks if necessary
• Shower after going out
• Wear sunglasses if windy
• Close windows and doors
• Use an indoor air purifier
• Avoid wearing woolen clothes outside
• Limit outdoor activities

Annual Pollen Overview

Check out this month-by-month overview of the daily average pollen count in Rome 🌾. This data is based on previous years and serves as a guideline to help you understand when different pollen seasons typically occur in your city.

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