Pollen count in Pamplona

• Feb 22 🤧
  Alder: 195 g/m³
  
• Feb 23 🤧
  Alder: 626.2 g/m³
  Grass: 0.1 g/m³
  
• Feb 24 🤧
  Alder: 434.8 g/m³
  Grass: 0.2 g/m³
  
• See our chart for an hourly overview.

Pamplona, Spain has high levels of pollen in the air. This causes allergies in many people. Symptoms include itchy eyes, runny noses, and sneezing.

Pollen seasons vary in Pamplona. Tree pollen is highest from February to April. Grass pollen is highest from May to July. Weed pollen is highest from August to October.

Some trees in Pamplona produce more pollen than others. Olive, birch, and cypress trees are the biggest offenders. They release pollen early in the morning.

Windy and sunny days make pollen counts higher. Rainy days make pollen counts lower. Pollen counts are usually highest between 5am and 10am.

Chart

Recommendations

When pollen counts are high, we suggest doing these things to help with allergies, especially on windy days when pollen is flying around.

• Wear masks if necessary
• Shower after going out
• Wear sunglasses if windy
• Close windows and doors
• Use an indoor air purifier
• Avoid wearing woolen clothes outside
• Limit outdoor activities

Disclaimer

* The pollen count information provided for Pamplona is for educational purposes only, sourced from the CAMS European air quality database. We cannot guarantee its accuracy or reliability. This information is not a substitute for professional medical advice. Consult a qualified healthcare provider for medical concerns. We are not medical professionals.