Pollen count in Pamplona

• Thursday 😐
  Birch: 54.7 g/m³
  Grass: 34.7 g/m³
  
• Friday 🤧
  Alder: 2.4 g/m³
  Birch: 185.3 g/m³
  Grass: 62.9 g/m³
  
• Saturday 🤧
  Alder: 0.2 g/m³
  Birch: 2.7 g/m³
  Grass: 21.5 g/m³
  
• See our chart for an hourly overview.

• 4-Day Chart
• Annual Overview

Pamplona, Spain has high levels of pollen in the air. This causes allergies in many people. Symptoms include itchy eyes, runny noses, and sneezing.

Pollen seasons vary in Pamplona. Tree pollen is highest from February to April. Grass pollen is highest from May to July. Weed pollen is highest from August to October.

Some trees in Pamplona produce more pollen than others. Olive, birch, and cypress trees are the biggest offenders. They release pollen early in the morning.

Windy and sunny days make pollen counts higher. Rainy days make pollen counts lower. Pollen counts are usually highest between 5am and 10am.

Chart

Recommendations

When pollen counts are high, we suggest doing these things to help with allergies, especially on windy days when pollen is flying around.

• Wear masks if necessary
• Shower after going out
• Wear sunglasses if windy
• Close windows and doors
• Use an indoor air purifier
• Avoid wearing woolen clothes outside
• Limit outdoor activities

Annual Pollen Overview

Check out this month-by-month overview of the daily average pollen count in Pamplona 🌾. This data is based on previous years and serves as a guideline to help you understand when different pollen seasons typically occur in your city.

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