Pollen allergies occur when the body's immune system reacts to pollen from trees, grasses, and weeds. In Manilva, Spain, pollen seasons vary by plant type.
Olive trees, common in Manilva, release pollen from May to July. Grasses, also prevalent, pollinate from May to October. Weeds like ragweed pollinate from July to November.
Pollen levels are highest on warm, dry, windy days and lowest on cool, rainy days. Rain can wash pollen away, reducing levels.
Monitor local pollen counts to plan outdoor activities. Stay indoors during peak pollen hours, usually between 5am and 10am. Keep windows closed to reduce exposure.
When pollen counts are high, we suggest doing these things to help with allergies, especially on windy days when pollen is flying around.