In Legrena, Greece, many people suffer from pollen allergies. Pollen comes from trees, grass, and flowers. When pollen counts are high, allergy symptoms appear.
Pollen seasons in Legrena vary by plant type. Trees release pollen in spring, usually from February to April. Grasses follow in summer, around May and June.
Weeds, like asters and chamomile, produce pollen in autumn, from August to October. Each season brings distinct allergy symptoms, such as itchiness, sneezing, and runny noses.
To minimize symptoms, stay indoors during peak pollen hours, keep windows closed, and use an air purifier. Wear a mask when outdoors, and wash hands and clothes frequently.
When pollen counts are high, we suggest doing these things to help with allergies, especially on windy days when pollen is flying around.