Pollen allergies are common in La Pobla de Segur, Spain. They occur when trees, grasses, and weeds release pollen into the air. This causes allergy symptoms like runny nose, itchy eyes, and sneezing.
La Pobla de Segur has different pollen seasons. Trees pollinate from February to May, with peak levels in March and April. Grasses pollinate from May to July, with peak levels in June.
Weeds, like ragweed, pollinate from July to September, with peak levels in August. Olive trees, common in Spain, pollinate from May to June. Knowing pollen seasons helps people prepare for allergy symptoms.
Avoiding outdoor activities during peak pollen hours can help reduce symptoms. Staying indoors, keeping windows closed, and using air purifiers can also help. Monitoring local pollen counts can help people with pollen allergies plan their daily activities.
When pollen counts are high, we suggest doing these things to help with allergies, especially on windy days when pollen is flying around.