Pollen allergy is a common problem in Kielce, Poland. It happens when the body's immune system reacts to pollen from trees, grasses, and weeds.
Trees release pollen in early spring, usually from late March to early May. This is the first pollen season in Kielce. Birch, oak, and hazel trees are the main culprits.
Grasses release pollen in late spring and early summer, typically from mid-May to mid-July. This is the second pollen season in Kielce. Various grass species cause problems.
Weeds release pollen in late summer and early fall, usually from mid-July to mid-September. This is the third pollen season in Kielce. Ragweed and nettle are common allergenic weeds.
When pollen counts are high, we suggest doing these things to help with allergies, especially on windy days when pollen is flying around.