Pollen count in Jaén

• Thursday 😩
  Birch: 0.8 g/m³
  Grass: 400 g/m³
  Olive: 27903.3 g/m³
  
• Friday 😩
  Grass: 391.4 g/m³
  Olive: 32148.7 g/m³
  
• Saturday 😩
  Birch: 2.1 g/m³
  Grass: 362.4 g/m³
  Olive: 29175.7 g/m³
  
• See our chart for an hourly overview.

• 4-Day Chart
• Annual Overview

Pollen allergies affect many people in Jaén, Spain. They cause symptoms like sneezing, itching, and congestion. Trees, grasses, and weeds release pollen, triggering allergies.

In Jaén, pollen season starts in January. Olive trees bloom first, releasing high amounts of pollen. This is the worst time for olive allergy sufferers.

In March, grasses start to bloom, causing problems for those allergic to grass pollen. This lasts until June. Weeds bloom in July and August, releasing more pollen.

Pollen counts are usually highest in the morning and evening. It's best to stay indoors during these times. Keep windows closed and use air conditioning to filter pollen.

Chart

Recommendations

When pollen counts are high, we suggest doing these things to help with allergies, especially on windy days when pollen is flying around.

• Wear masks if necessary
• Shower after going out
• Wear sunglasses if windy
• Close windows and doors
• Use an indoor air purifier
• Avoid wearing woolen clothes outside
• Limit outdoor activities

Annual Pollen Overview

Check out this month-by-month overview of the daily average pollen count in Jaén 🌾. This data is based on previous years and serves as a guideline to help you understand when different pollen seasons typically occur in your city.

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