Pollen allergies affect many people in Jablonka, Poland. Tree pollen causes problems in early spring, usually from late March to early May. Birch and oak trees are common allergens.
Grasses release pollen in late spring and early summer, from May to July. This is the second peak pollen season in Jablonka. Symptoms include itchy eyes, runny nose, and sneezing.
Weeds produce pollen in late summer and early fall, from August to October. Ragweed is a common allergen. Pollen counts are usually highest on warm, dry days.
Pollen counts are measured in grains per cubic meter of air. High pollen counts mean more allergens in the air. Check daily pollen counts to plan outdoor activities.
When pollen counts are high, we suggest doing these things to help with allergies, especially on windy days when pollen is flying around.