Pollen allergies affect many people in Höllviken, Sweden. They cause symptoms like sneezing, runny nose, and itchy eyes. Trees, grass, and flowers produce pollen.
Höllviken's pollen season starts in April with birch pollen. May brings oak and pine pollen. Grass pollen appears in June and July. August has minimal pollen.
Tree pollen is highest from 6 am to 10 am. Grass pollen peaks between 10 am and 4 pm. Avoid outdoor activities during these times to reduce symptoms.
Check daily pollen forecasts to plan your day. Stay indoors when pollen counts are high. Keep windows closed and use air purifiers to minimize exposure.
When pollen counts are high, we suggest doing these things to help with allergies, especially on windy days when pollen is flying around.