Pollen count in Hammerfest

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• See our chart for an hourly overview.

• 4-Day Chart
• Annual Overview

Pollen allergies occur when the body reacts to tiny particles from plants. These particles are in the air and can cause symptoms like sneezing, runny nose, and itchy eyes.

In Hammerfest, Norway, pollen season starts in April with birch trees releasing pollen. Birch pollen is the main allergen in Hammerfest. It causes most symptoms during May.

Other trees like alder and hazel release pollen in late April and early May. Grasses and weeds release pollen from June to August, causing fewer symptoms.

Pollen levels are usually highest on warm, sunny days with gentle breezes. Rainy and windy days tend to have lower pollen levels, providing some relief to those affected.

Chart

Recommendations

When pollen counts are high, we suggest doing these things to help with allergies, especially on windy days when pollen is flying around.

• Wear masks if necessary
• Shower after going out
• Wear sunglasses if windy
• Close windows and doors
• Use an indoor air purifier
• Avoid wearing woolen clothes outside
• Limit outdoor activities

Annual Pollen Overview

Check out this month-by-month overview of the daily average pollen count in Hammerfest 🌾. This data is based on previous years and serves as a guideline to help you understand when different pollen seasons typically occur in your city.

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