Pollen allergies affect many people in Gothenburg, Sweden. Symptoms include itchy eyes, runny nose, and congestion. Pollen counts vary by season and plant type.
Birch pollen is common in Gothenburg and typically peaks in late April. Grass pollen follows in May and June. Other plants like alder and hazel also produce allergenic pollen.
Pollen seasons in Gothenburg usually start in late March and last until August. The highest pollen counts are usually in May and June. This is when most plants are blooming.
To minimize symptoms, stay indoors during peak pollen hours (usually morning and early evening). Keep windows closed and use air conditioning. Avoid outdoor activities when pollen counts are high.
When pollen counts are high, we suggest doing these things to help with allergies, especially on windy days when pollen is flying around.