Pollen allergies affect people in Fontenay-aux-Roses, France. Trees, grasses, and weeds release pollen, causing allergic reactions. Symptoms include sneezing, runny nose, itchy eyes, and congestion.
Pollen seasons vary by plant type. Tree pollen season starts in March, peaking in April. Grass pollen season begins in May, ending in July. Weed pollen season runs from July to September.
During pollen seasons, stay indoors when pollen counts are high. Keep windows and doors closed. Use air conditioners and air purifiers to reduce pollen exposure. Wear a mask when outdoors.
Monitor local pollen counts and forecasts. Plan outdoor activities when pollen levels are low. Wear sunglasses and hats to protect eyes and hair from pollen. Shower and change clothes after spending time outside.
When pollen counts are high, we suggest doing these things to help with allergies, especially on windy days when pollen is flying around.