Pollen allergies affect many people in Düsseldorf, Germany. They occur when the body's immune system reacts to pollen from trees, grasses, and weeds. Pollen is a fine powder from plants that is carried by the wind.
In Düsseldorf, pollen seasons start in March with tree pollen. Hazelnut, alder, and birch trees release pollen until May. Grasses release pollen from May to July. Weeds like nettle and sorrel release pollen from July to September.
During pollen seasons, symptoms like sneezing, runny nose, and itchy eyes occur. People with pollen allergies may also experience coughing, headaches, and fatigue. They may feel uncomfortable and tired.
To minimize symptoms, people with pollen allergies can stay indoors when pollen counts are high. They can keep windows closed, use air purifiers, and wear masks when outdoors.
When pollen counts are high, we suggest doing these things to help with allergies, especially on windy days when pollen is flying around.