Pollen allergies occur when the body reacts to tiny particles in the air from plants, trees, and grasses.
In Duisburg, Germany, pollen season typically starts in late March and lasts until September. During this time, pollen counts are usually highest in the morning.
The most common allergenic plants in Duisburg are birch, grass, and ragweed. These plants release large amounts of pollen into the air, causing symptoms like sneezing, runny nose, and itchy eyes.
To minimize exposure, people with pollen allergies can stay indoors when pollen counts are high, use air purifiers, and keep windows closed to reduce pollen entry.
When pollen counts are high, we suggest doing these things to help with allergies, especially on windy days when pollen is flying around.