Pollen Count in Cieza
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Values in gr/m³ (pollen grains per cubic metre).
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Winter in Cieza, from December through February, cypress and other evergreen trees can release pollen. These plants often grow in parks and gardens. Their pollen may bother people with allergies, especially on dry, windy days.
In spring, from March to May, grasses, olive trees, and plantain release much of the pollen in Cieza. Olive groves are common nearby. Warm, breezy weather can spread pollen through the air and affect people with allergies.
During summer, from June to August, grasses produce less pollen as the land dries. Weeds such as nettles and saltbush may still release pollen. Hot, dry winds can carry this pollen across fields and neighborhoods in Cieza.
In autumn, from September to November, some weeds continue to release pollen, including nettles and plants that grow on walls. Rain may lower pollen in the air for a while, but warm days can bring it back.
Updated: 4 Nov 2026.
Pollen Forecast Chart
Recommendations
When pollen concentrations reach a peak, we suggest these simple steps to help with hay fever. These tips are extra important on windy days when plants are in peak anthesis (the time when they release the most pollen).
- Wear masks if necessary
- Shower after going out
- Wear sunglasses if windy
- Close windows and doors
- Use an indoor air purifier
- Avoid wearing woolen clothes outside
- Limit outdoor activities
Annual Pollen Overview
Check out this month-by-month overview of the daily average pollen count in Cieza 🌾. This data is based on previous years and serves as a guideline to help you understand when different pollen seasons typically occur in your city.
| Alder | Birch | Grass | Mugwort | Olive | Ragweed | |
|---|---|---|---|---|---|---|
| Jan | 0 | 0 | 0 | 0 | 0 | 0 |
| Feb | 1.2 | 0 | 2.6 | 0 | 0 | 0 |
| Mar | 1.4 | 1.4 | 19.6 | 0 | 0 | 0 |
| Apr | 1.7 | 9.1 | 151.6 | 0 | 45.3 | 0 |
| May | 0 | 0.9 | 468.1 | 0 | 526.8 | 0 |
| Jun | 0.1 | 1 | 278.4 | 0 | 54.6 | 0 |
| Jul | 0 | 0.1 | 75.9 | 0.1 | 0.1 | 0 |
| Aug | 0 | 0 | 22.8 | 0.7 | 0 | 2.4 |
| Sep | 0 | 0 | 4.2 | 0.1 | 0 | 0 |
| Oct | 0 | 0 | 0.3 | 105.9 | 0 | 0 |
| Nov | 0 | 0 | 0 | 65.5 | 0 | 0 |
| Dec | 0 | 0 | 0 | 0 | 0 | 0 |
Values in gr/m³ (pollen grains per cubic metre).
(26 km)