Pollen allergies cause symptoms like sneezing, runny nose, and itchy eyes. They are triggered by tiny particles from trees, grasses, and weeds.
In Çeşme, Turkey, pollen seasons vary by type. Tree pollen peaks in March and April, while grass pollen is highest in May and June.
Weed pollen is present from July to November, but levels are usually lower. Olives, cypresses, and pines are common allergenic trees in the region.
During peak seasons, pollen counts are highest in the morning and evening. Staying indoors during these times and using air purifiers can help reduce exposure.
When pollen counts are high, we suggest doing these things to help with allergies, especially on windy days when pollen is flying around.