Pollen Count in Cagliari
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Values in gr/m³ (pollen grains per cubic metre).
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In Cagliari, Italy, pollen seasons start in February with olive trees releasing their pollen. This lasts for about two weeks. Then, it's the turn of birch and hazelnut trees.
In March, beech and oak trees join in. They release lots of pollen into the air. This can make it hard for some people to breathe or see.
April and May bring grass pollen. This is the most common type of pollen. It's released by many types of grass and can travel far on windy days.
Summer is almost pollen-free in Cagliari. Only a few trees and plants release pollen in June and July. But by August, ragweed starts to release its pollen, and that lasts until November.
Updated: 7 Oct 2026.
Pollen Forecast Chart
Recommendations
When pollen concentrations reach a peak, we suggest these simple steps to help with hay fever. These tips are extra important on windy days when plants are in peak anthesis (the time when they release the most pollen).
- Wear masks if necessary
- Shower after going out
- Wear sunglasses if windy
- Close windows and doors
- Use an indoor air purifier
- Avoid wearing woolen clothes outside
- Limit outdoor activities
Annual Pollen Overview
Check out this month-by-month overview of the daily average pollen count in Cagliari 🌾. This data is based on previous years and serves as a guideline to help you understand when different pollen seasons typically occur in your city.
| Alder | Birch | Grass | Mugwort | Olive | Ragweed | |
|---|---|---|---|---|---|---|
| Jan | 0.8 | 0 | 0 | 0 | 0 | 0 |
| Feb | 10.8 | 0 | 1.6 | 0 | 0 | 0 |
| Mar | 11 | 16.1 | 15.3 | 0 | 0 | 0 |
| Apr | 6 | 14.1 | 109.5 | 0 | 19 | 0 |
| May | 0.9 | 6.3 | 260.4 | 0 | 264.8 | 0 |
| Jun | 0.2 | 3.6 | 146 | 0 | 53.3 | 0 |
| Jul | 0 | 0 | 48.2 | 1.2 | 0.6 | 0.1 |
| Aug | 0 | 0 | 13.6 | 4 | 0 | 8.4 |
| Sep | 0 | 0 | 1.8 | 11.8 | 0 | 1.2 |
| Oct | 0 | 0 | 0.1 | 1.2 | 0 | 0 |
| Nov | 0 | 0 | 0 | 0.1 | 0 | 0 |
| Dec | 0 | 0 | 0 | 0 | 0 | 0 |
Values in gr/m³ (pollen grains per cubic metre).