Pollen allergies affect many people in Bonn, Germany. They cause symptoms like sneezing, runny nose, and itchy eyes. Pollen is the main culprit.
Trees like birch, oak, and hazel release pollen in early spring. This is usually from March to May in Bonn. Grasses and weeds follow in late spring and summer, from May to August.
The worst time for pollen allergies is usually in April and May. This is when trees release most of their pollen. A rainy spring can reduce pollen levels.
High pollen levels can be forecasted. Check local weather reports to plan your daily activities. Stay indoors during peak pollen hours to reduce symptoms.
When pollen counts are high, we suggest doing these things to help with allergies, especially on windy days when pollen is flying around.