Pollen Count in Benicassim
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Benicassim, Spain has a Mediterranean climate. The town experiences high pollen counts from March to May. Trees and plants release pollen into the air during spring.
Updated: 3/2/2026
Olive trees are a major source of pollen in Benicassim. They start releasing pollen in February and continue until April. Pollen counts are usually highest in March.
The amount of pollen in the air changes daily. On windy days, pollen counts are higher. On rainy days, pollen counts are lower.
People in Benicassim track pollen counts to plan their activities. They check the pollen forecast to see when counts are high or low. This helps them prepare.
Pollen Forecast Chart
Recommendations
When pollen concentrations reach a peak, we suggest these simple steps to help with hay fever. These tips are extra important on windy days when plants are in peak anthesis (the time when they release the most pollen).
- Wear masks if necessary
- Shower after going out
- Wear sunglasses if windy
- Close windows and doors
- Use an indoor air purifier
- Avoid wearing woolen clothes outside
- Limit outdoor activities
Annual Pollen Overview
Check out this month-by-month overview of the daily average pollen count in Benicassim 🌾. This data is based on previous years and serves as a guideline to help you understand when different pollen seasons typically occur in your city.
| Alder | Birch | Grass | Mugwort | Olive | Ragweed | |
|---|---|---|---|---|---|---|
| Jan | 0.6 | 0 | 0 | 0 | 0 | 0 |
| Feb | 19.7 | 0 | 3.3 | 0 | 0 | 0 |
| Mar | 3 | 69.9 | 10.5 | 0 | 0.3 | 0 |
| Apr | 0.5 | 10 | 55.8 | 0 | 110.1 | 0 |
| May | 0 | 1.2 | 203 | 0 | 251.8 | 0 |
| Jun | 0 | 0.1 | 130.7 | 0 | 4.5 | 0 |
| Jul | 0 | 0 | 57.9 | 0 | 0 | 0.1 |
| Aug | 0 | 0 | 28 | 0.7 | 0 | 2.3 |
| Sep | 0 | 0 | 7.7 | 5 | 0 | 2.4 |
| Oct | 0 | 0 | 2 | 4.3 | 0 | 0 |
| Nov | 0 | 0 | 0.2 | 2 | 0 | 0 |
| Dec | 0 | 0 | 0 | 0 | 0 | 0 |