Pollen Count in Benest
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Benest, France has different pollen seasons. Trees produce pollen in spring, from March to May. Oak, beech, and birch trees release a lot of pollen.
Updated: 4/6/2026
Grasses produce pollen in late spring and early summer. This is from May to July. Many people feel unwell during this time.
Weeds produce pollen in late summer and early fall. This is from August to October. Ragweed and nettle are two common weeds that produce a lot of pollen.
Pollen counts are usually highest in the morning. They decrease at night. Sunny and windy days make more pollen spread through the air.
Pollen Forecast Chart
Recommendations
When pollen concentrations reach a peak, we suggest these simple steps to help with hay fever. These tips are extra important on windy days when plants are in peak anthesis (the time when they release the most pollen).
- Wear masks if necessary
- Shower after going out
- Wear sunglasses if windy
- Close windows and doors
- Use an indoor air purifier
- Avoid wearing woolen clothes outside
- Limit outdoor activities
Annual Pollen Overview
Check out this month-by-month overview of the daily average pollen count in Benest 🌾. This data is based on previous years and serves as a guideline to help you understand when different pollen seasons typically occur in your city.
| Alder | Birch | Grass | Mugwort | Olive | Ragweed | |
|---|---|---|---|---|---|---|
| Jan | 0.1 | 0 | 0 | 0 | 0 | 0 |
| Feb | 225.5 | 0 | 0 | 0 | 0 | 0 |
| Mar | 113.5 | 301 | 5.2 | 0 | 0 | 0 |
| Apr | 8.2 | 795.7 | 75.7 | 0 | 0.5 | 0 |
| May | 0.9 | 16.9 | 979.4 | 0 | 14.3 | 0 |
| Jun | 0.1 | 0.2 | 2171.8 | 0 | 3.2 | 0 |
| Jul | 0 | 0 | 774.3 | 8.4 | 0.1 | 0 |
| Aug | 0 | 0 | 211.5 | 9.4 | 0 | 11.1 |
| Sep | 0 | 0 | 15.2 | 4.3 | 0 | 6 |
| Oct | 0 | 0 | 1.6 | 0.4 | 0 | 0 |
| Nov | 0 | 0 | 0 | 0.1 | 0 | 0 |
| Dec | 0 | 0 | 0 | 0 | 0 | 0 |
(32 km)