Pollen Count in Benalmádena Costa

Values in gr/m³ (pollen grains per cubic metre).

4-Day Chart
Annual Overview

📱 Know your air. Daily Benalmádena Costa pollen levels on your iPhone.

In winter, cypress trees can release pollen from December into March, especially on mild, dry days. Some pine pollen may appear later. Winds can carry this pollen through Benalmádena Costa and bother people with allergies.

Spring is often the busiest time for pollen. Olive trees release pollen from April to June. Grasses also release pollen from spring into early summer. Plane trees may add pollen in March and April. Dry, breezy weather spreads it.

In summer, grass pollen often continues into June, and sometimes later. Parietaria, a small wall-growing weed, can release pollen for much of the year. Its pollen may rise in warm weather, affecting people with allergies.

In autumn, weeds such as mugwort and nettles may release pollen, mainly from late summer into fall. Parietaria can also remain active. Pollen levels change with rain and wind, so some days feel easier than others.

Updated: 28 Oct 2026.

Pollen Forecast Chart

Recommendations

When pollen concentrations reach a peak, we suggest these simple steps to help with hay fever. These tips are extra important on windy days when plants are in peak anthesis (the time when they release the most pollen).

Wear masks if necessary
Shower after going out
Wear sunglasses if windy
Close windows and doors
Use an indoor air purifier
Avoid wearing woolen clothes outside
Limit outdoor activities

Annual Pollen Overview

Check out this month-by-month overview of the daily average pollen count in Benalmádena Costa 🌾. This data is based on previous years and serves as a guideline to help you understand when different pollen seasons typically occur in your city.

	Alder	Birch	Grass	Mugwort	Olive	Ragweed
Jan	0.5	0	0	0	0	0
Feb	2	0	0.3	0	0	0
Mar	0.7	1.6	9.2	0	0	0
Apr	1.3	5.8	66	0	367.7	0
May	0	0.4	379.4	0	1039.7	0
Jun	0	0.6	169	0	32.4	0
Jul	0	0.1	48	0.1	0	0
Aug	0	0	11.5	0.6	0	1.4
Sep	0	0	2.6	0	0	0.1
Oct	0	0	0.1	8.2	0	0
Nov	0	0	0	33.8	0	0
Dec	0	0	0	0	0	0

Values in gr/m³ (pollen grains per cubic metre).

Nearby Places

Disclaimer * The pollen count information provided for Benalmádena Costa is for educational purposes only, sourced from the CAMS European air quality database. We cannot guarantee its accuracy or reliability. This information is not a substitute for professional medical advice. Consult a qualified healthcare provider for medical concerns. We are not medical professionals.